Nutrition is the first of my 5 Keys to Staying Healthy. Exercise is the second. We have a lot of control over these two essential components of a healthy lifestyle. Here are my 10 Fitness Tips and my own weekly fitness program.
At Preventive Medical Center of Marin in San Rafael, California, Elson M. Haas, MD, leads a team of devoted medical providers who offer a holistic approach to patient care. They combine the best of Western and Eastern medicine with nutrition, lifestyle modifications, herbology, and mind-body healing to help patients improve their health and prevent chronic illness.
Preventive Medical Center of Marin focuses on preventive medicine, helping patients address health issues and reduce their risk of illness naturally. The practice operates on a philosophy of taking care of the body and identifying and healing the root cause of a patient’s symptoms. They offer a wide variety of safe and effective approaches to treat health problems and to achieve balance in the body.
The team at Preventive Medical Center of Marin offers a wide range of health assessments including cardiovascular risk, vitamin and mineral assays, and food allergy and intolerance screenings. They also offer advanced hormonal screenings and tests to measure gastrointestinal function, as many health conditions are rooted in hormonal imbalance and digestive inflammation.
Preventive Medical Center of Marin works within the insurance model whenever possible, and accepts most insurance plans. New patients are welcome, and appointments are available by calling the office at 415-213-2249.
At Preventive Medical Center of Marin in San Rafael, California, Elson M. Haas, MD, leads a team of devoted medical providers who offer a holistic approach to patient care. They combine the best of Western and Eastern medicine with nutrition, lifestyle modifications, herbology, and mind-body healing to help patients improve their health and prevent chronic illness.
Preventive Medical Center of Marin focuses on preventive medicine, helping patients address health issues and reduce their risk of illness naturally. The practice operates on a philosophy of taking care of the body and identifying and healing the root cause of a patient’s symptoms. They offer a wide variety of safe and effective approaches to treat health problems and to achieve balance in the body.
The team at Preventive Medical Center of Marin offers a wide range of health assessments including cardiovascular risk, vitamin and mineral assays, and food allergy and intolerance screenings. They also offer advanced hormonal screenings and tests to measure gastrointestinal function, as many health conditions are rooted in hormonal imbalance and digestive inflammation.
Preventive Medical Center of Marin works within the insurance model whenever possible, and accepts most insurance plans. New patients are welcome, and appointments are available by calling the office at 415-213-2249.
Staying Healthy with the Seasons is the title of Dr. Haas' first book published in 1981. It has been one of his key health concepts since that time. Check out his Tips for Winter Health.
2019 AWARD FOR PMCM
Best Holistic Health Center for the THIRD year in a row.
As Spring approaches the weather is warming up and the days are getting longer, so maybe it’s a good time to rethink your exercise plan.
WHY DETOX?
SPRING CLEANSE begins MARCH 21st
Save the date to join Dr. Haas online for his annual 14 day Spring Cleanse Course, including 3 live webinars.
Free Online Course
Nutrition is the first of my 5 Keys to Staying Healthy. Exercise is the second. We have a lot of control over these two essential components of a healthy lifestyle. Here are my 10 Fitness Tips and my own weekly fitness program.
Many people experience mild to moderate depression during the Winter season with its cooler, wetter weather and shorter days. Here are my 10 Tips for preventing and treating the Winter Blues.
Writing about the Seasons and their influence on our personal health has been a part of my healing message as for over 40 years. The new season began on Dec. 21st so here's my advice for your Winter Health based on my book Staying Healthy with the Seasons.
Preventive Medical Center of Marin accepts most major insurances, for further inquiries please call our office.
"This place has saved my life. I have had many, many good experiences with the practitioners here...I feel incredibly lucky to have found these practitioners at PMCM!"
"Dr. Haas and his staff are professional, experienced, friendly, accommodating, and get the job done well."
"I go here because they offer good primary care, will refer you to specialists as needed, have great experts on other health areas right there,..."
