10 Tips for a Healthy Spring 2023
Aligning our lifestyle with the changing seasons has been one of my core health principles for over 40 years. These 10 Tips will help you attune to Spring's energy of renewal.
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At Preventive Medical Center of Marin in San Rafael, California, Elson M. Haas, MD, leads a team of devoted medical providers who offer a holistic approach to patient care. They combine the best of Western and Eastern medicine with nutrition, lifestyle modifications, herbology, and mind-body healing to help patients improve their health and prevent chronic illness.
Preventive Medical Center of Marin focuses on preventive medicine, helping patients address health issues and reduce their risk of illness naturally. The practice operates on a philosophy of taking care of the body and identifying and healing the root cause of a patient’s symptoms. They offer a wide variety of safe and effective approaches to treat health problems and to achieve balance in the body.
The team at Preventive Medical Center of Marin offers a wide range of health assessments including cardiovascular risk, vitamin and mineral assays, and food allergy and intolerance screenings. They also offer advanced hormonal screenings and tests to measure gastrointestinal function, as many health conditions are rooted in hormonal imbalance and digestive inflammation.
Preventive Medical Center of Marin works within the insurance model whenever possible, and accepts most insurance plans. New patients are welcome, and appointments are available by calling the office at 415-213-2249.
This is the ideal time to learn about what you can do to improve your health with practical online courses.
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2019 AWARD FOR PMCM
Best Holistic Health Center for the THIRD year in a row.
A good night’s rest is essential for our health and this is even more important during the winter months. Here are some suggestions from Dr. Haas for improving your sleep.
WHY DETOX?
Here are tips from Dr. Haas to help you respond to the evolving
COVID-19 crisis. They include suggestions for immune support, but also how to cope with stress and anxiety.
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5 KEYS to STAYING HEALTHY
Assess your lifestyle habits and plan for positive change with this FREE online course.
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Aligning our lifestyle with the changing seasons has been one of my core health principles for over 40 years. These 10 Tips will help you attune to Spring's energy of renewal.
During these times when protecting ourselves against viral infection is a priority, there are many foods that can help to boost our immune health.
Our clinic gets many referrals from other doctors and pediatricians for our integrated approach allergy testing and treatment. Learn more from Dr. Haas and Janara Iman in this free class.
Preventive Medical Center of Marin accepts most major insurances, for further inquiries please call our office.
"This place has saved my life. I have had many, many good experiences with the practitioners here...I feel incredibly lucky to have found these practitioners at PMCM!"
"Dr. Haas and his staff are professional, experienced, friendly, accommodating, and get the job done well."
"I go here because they offer good primary care, will refer you to specialists as needed, have great experts on other health areas right there,..."
