The seasonal change from Summer to Autumn is often when we face health challenges. The days are getting shorter, the climate is cooling. This is when you can review your lifestyle and make changes to build your immunity.
The issue of Woman's World dated August 26th actually actaully hit the stands at your local grocery store on Thursday, August 15th. I was featured on the cover and inside there was a 2 page spread with lots of simple and practical health information.
The key message is changing your nutrition habits, in this case focused on liver detox, and you can make a surpising amount of progress towards improved health in quite a short time using these proven methods. There's a link to a PDF of the 2 page spread HERE.
In the article you'll see mention of my 7 day self-guided online course called REGAIN YOUR NATURAL ENERGY
Starting on September 18th I am also offering an in-person 4 week online course called WHAT IS FALSE FAT?
I invite you to take advantage of these self healing opportunities.
Stay Healthy!
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The seasonal change from Summer to Autumn is often when we face health challenges. The days are getting shorter, the climate is cooling. This is when you can review your lifestyle and make changes to build your immunity.
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During the warmer, longer days it is time to adjust our lifestyle activities and habits to align with the changing season. Here are 10 tips for summer health from Dr. Haas.
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Take advantage of all the fresh fruits and vegetables available during the summer by doing a seasonal detox.