Writing about the Seasons and their influence on our personal health has been a part of my healing message as an integrative physician for over 40 years. Here's my advice for your Autumn health based on my book Staying Healthy with the Seasons.
The issue of Woman's World dated August 26th actually actaully hit the stands at your local grocery store on Thursday, August 15th. I was featured on the cover and inside there was a 2 page spread with lots of simple and practical health information.
The key message is changing your nutrition habits, in this case focused on liver detox, and you can make a surpising amount of progress towards improved health in quite a short time using these proven methods. There's a link to a PDF of the 2 page spread HERE.
In the article you'll see mention of my 7 day self-guided online course called REGAIN YOUR NATURAL ENERGY
Starting on September 18th I am also offering an in-person 4 week online course called WHAT IS FALSE FAT?
I invite you to take advantage of these self healing opportunities.
Stay Healthy!
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Writing about the Seasons and their influence on our personal health has been a part of my healing message as an integrative physician for over 40 years. Here's my advice for your Autumn health based on my book Staying Healthy with the Seasons.
We are very happy to announce that Dr. Richard Tunkel and Dr. Helena Riess are joining the group of practitioners at the clinic. They bring a wealth of experience to offer our patients. Read on to learn more about them.
Our clinic gets many referrals from other doctors and pediatricians for our integrated approach allergy testing and treatment. We use Intradermal Allergy Testing and Sublingual Antigen Therapy.
After living for the last 25 years near the town of Sebastopol in Sonoma County, California, I was pleased to be featured in the recent issue of Sebastopol Living magazine, both on the cover and in an article titled The People's Doctor.
The use of sugar and its effects on health and weight is important for women who want to remain trim and vital. Of course, the wise use of sugar is crucial for everyone, children especially.
Even though our habits and behavior around food, and specifically our relationship to food, is crucial to whether we can actually attain and maintain a healthy weight, there are several diets that can help us lower our weight and improve our health.