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This is a vitally important topic since weight issues affect the health of nearly half our adult population as well as many teenagers and children. Chronic obesity increases many medical problems such as diabetes, hypertension, cancer and dementia.
Dr. Haas and PMCM are focused on good nutrition and exercise as the primary two lifestyle issues that can protect our health and prevent many diseases. Losing weight and keeping it off is a challenge for most overweight people and their doctors. There are so many programs that can help with weight, and especially fat, reduction, and Dr. Haas has personally worked on this amazing challenge since childhood. Many of his online teaching programs give you a supported experience and focus on just this weighty issue.
At PMCM, we guide our patients in many aspects of weight management, from their mental attitude to the specific dietary programs to the counseling, support and nutritional guidance to get results—lose weight and keep it off by Lifestyle Change and not just going on a diet. It takes time as well as discipline to change habits.
Integrative Family Medicine Physician, Author and Educator